Mental Health

Post University Blues

For the past few years I've seen so many people finish university and graduate therefore starting their exciting new graduate…

Exercise to Combat Negative Feelings for a Girl who Hates Exercise

As someone who well and truly hates any form of exercising this is a very strange post to write. But…

Everyday Self Care

Self care is one of those things that you need to do continuously and not just as a once a…

Apps for Self Care

When I got my new phone I got to take some time to go through the apps I'd previously downloaded,…

Tea Time

You always seem to see 'have some tea' on those lists for self care, but do you actually know which…

Dealing with Holiday Stress

It's that time of year when we have 5 million celebratory events to go to, presents to buy, trains to…

This website uses cookies, affiliate links, ads and more to read more please see the Policies pages.

Policies